get-your-groove-back

Please enjoy this amazing advice from my dear friend, beautiful soul and talented owner of LaBellaUna, Celestia French   Feeling frazzed? Are you overworked, overbooked, overtired, and don’t know where to start to get your life and well-being back on track? Here’s a list of ten simple things you can do today to put the…

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trust your gut

A dear friend recently shared this brave story with me and encouraged me to share this with you all as well, in hopes that it would reach the next recipient that needed to hear this divine message. We all know what’s best for our health and your voice is the loudest advocate you can have.…

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new healthy habits

GUEST BLOGGER: Eve Emerson As Jill’s parents, the diagnosis of Stage IV lung cancer to our beautiful, vibrant and healthy young daughter was nothing less than a gut punch, devastating, and heartbreaking news – there are no words to adequately describe the feeling.  As time progressed, we all learned a lot about this disease in…

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