Resources for a Healthy Lifestyle

Confused about where to start your health journey? Or, want to read for yourself more about a particular topic?

Enjoy my recommended resources below. Be sure to check back often as topics are always evolving in the health community and our knowledge and awareness continues to grow.


**p.s. Have a resource to recommend to me? I'm always open to suggestions. Email me and let's chat! 

resources for healthy living


Thrive Market - the best online source for hard-to-find natural foods & products

Amazon - needs no explanation! for everything in between

100% Pure - to find natural skin care, cosmetics & beauty products

DoTerra - online store for high-grade essential oils

Grove Collaborative - for price-competitive clean household products *be sure to read the labels to avoid anything with "fragrance"

Marigold Bars - Clean, Lectin-free protein bars & they taste GREAT  *Save 10% on your 1st order of MariGold Bars. Use Coupon: REFA44C2BKYJW