Resources for a Healthy Lifestyle
Confused about where to start your health journey? Or, want to read for yourself more about a particular topic?
Enjoy my recommended resources below. Be sure to check back often as topics are always evolving in the health community and our knowledge and awareness continues to grow.
**p.s. Have a resource to recommend to me? I'm always open to suggestions. Email me and let's chat!
BOOKS TO DIVE INTO
The Plant Paradox by Dr. Stephen Gundry
Cancer Free with Food by Liana Werner-Gray
The Metabolic Approach to Cancer by Dr. Nasha Winters
Life Changing Foods by Anthony William
You Can Heal Your Life by Louise Hay
All is Well by Louise Hay and Mona Lisa Schultz
Power of Belief by Bruce Lipton
The Inflammation Spectrum by Dr. Will Cole
PODCASTS FOR INFO ON THE GO
ALTERNATIVE HEALING INFO
Integrative Manual Therapy (IMT)
Intuitive Communicator *contact me for more info*
WHERE TO SHOP
Thrive Market - the best online source for hard-to-find natural foods & products
Amazon - needs no explanation! for everything in between
100% Pure - to find natural skin care, cosmetics & beauty products
DoTerra - online store for high-grade essential oils
Grove Collaborative - for price-competitive clean household products *be sure to read the labels to avoid anything with "fragrance"
Marigold Bars - Clean, Lectin-free protein bars & they taste GREAT *Save 10% on your 1st order of MariGold Bars. Use Coupon: REFA44C2BKYJW