Posts Tagged ‘peanut butter’
Health Hack #2: Swap Bare Almond Butter for Peanut Butter
Did you know that peanuts aren’t actually nuts at all but rather legumes (aka beans)? For that reason alone, they need to be avoided. If you haven’t already read my blog on lectins, start there first or this post will make your head spin. Long story short – peanuts are FULL of lectins. Here’s a…
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