Soul
And….That’s a Wrap!
And just like that, my FINAL chemo round is in the books. It didn’t come with fanfare or a parade. I didn’t even have a bell to ring at the Oncology Infusion center when I left. It instead came with indulgence in a week-old almond flour cupcake from my daughter, and an internal cheering squad…
Read MoreUnearthing your Purpose
“What’s your Purpose”? Depending on who you are and where you are on your life’s journey, this can be a powerful or passive question for you to answer? And why do I ask? Because it’s been at the essence my healing journey. In times of need, sorrow or in my case, a health challenge, its…
Read MoreSimplicity
Sometimes simple is better. We’ve all heard it said, but it seems that even most days the act, thought or even notion of ‘simple’ seems far reaching. Minds are racing, households are buzzing and the world is opening up again and we’re all constantly adjusting. But does it really need to be all that complicated…
Read MoreJust. Breathe.
Let’s face it, COVID is putting a magnifying class on lung health and overall immunity. This is ironically right up my alley, as I’ve been addressing both for the last 8+ months. And with much success. A few, easy and simple tips below to help you address mind, body and spirit healing during these unpredictable…
Read MoreSigns are Everywhere if You’re Willing to See Them
“Have a little fun picking your head up, looking out into this beautiful world and taking note of what you see.” For me, it was butterflies. I’ve always had a kindred love of these beautiful creatures, admired their magical transformation and have been fascinated by how an ominous looking caterpillar can turn into something to…
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