Posts Tagged ‘super food’
Health Hack #19: Amla Berry – the most potent anti-cancer berry
I’ve discovered so many powerful plants and this one just makes me smile. The Amla berry is also known by different names – amalaka and the Indian Gooseberry. It’s hard to find but has been used for centuries in Indian Ayurvedic medicine. Everyone from India knows about Amla, but how many of us do?? The…
Read MoreHealth Hack #11: Grow your own Broccoli Sprouts
Broccoli is pure magic. In her book, The Metabolic Approach to Cancer, Dr. Natasha Winters states the following: “Cruciferous vegetables help prevent cancer in many ways thanks to the phytonutrients they contain. From helping to eliminate potential carcinogens from the body to enhancing the action of tumor-suppressor genes, cruciferous vegetables are the most well-studied anti-cancer…
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