Must-watch healthy living documentaries
Time to Netflix & chill this weekend. Cozy up with my top 3 healthy living documentaries and watch your way to a better lifestyle.
A special shout out to my #luvyourlungs army who pointed me towards these gems. I can't thank you enough. The more we know, the better!
- What the Health - This film examines the link between diet and disease, and the billions of dollars at stake in the healthcare, pharmaceutical and food industries
- Heal - Stories from spiritual leaders, physicians and those with chronic illnesses reveal the powerful connection between the human psyche and physical health.
- Game Changers - Meeting visionary scientists and top athletes, a UFC fighter embarks on a quest to find the optimal diet for human performance and health
p.s. the links & descriptions below are taken directly from the Netflix website. My purpose is to share these things that make you go "hmmm" and get your mind engaged. Your decisions are your own and all are respected here. Enjoy!