The benefits of celery are just jaw-dropping and the taste of celery juice is equally as impressive.
Here is why I love a celery juice detox as part of your whole-body care:
- It’s a plant – and plants are awesome
- High amounts of vitamin C and K
- Impressive amounts of folate and potassium
- Linked to fighting cancer and liver disease
- Helps reduce inflammation (especially for brain-related diseases)
- Boosts cardiovascular health
- Contains flavonoids (powerful phytonutrients with antioxidant properties)
- Supports liver detox and overall health
- Aids in digestion and cleansing
- Has only 7 calories, 1/2 gram of fiber and less than 1 gram of sugar per rib
Plain, fresh celery juice is one of the most powerful healing juices available to us and when consumed on an empty stomach, its benefits are amplified. Start your day off right with a taste of nature's medicine. Read more on the medical benefits of celery and be sure to opt for organic celery when you shop.