Creating a healthy lifestyle through mind, body & soul

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Lung Cancer is one of the fastest growing diseases in non-smoking females under 50. This is our lifetime to make a difference. Join me in this fight!


Health Hacks

Quick and easy approaches to adopt in your daily life. From product swaps to foods, these will kick start your healthy living in no time.



It's time to get creative in the kitchen! Find simple recipes that incorporate all of the goodness of a plant-based diet.

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Healthy Living Starts Here

Many of you have expressed interest in learning more about my health journey. So, I thought it might be fun to inform, educate and inspire along the way! Already I have learned so much, have met the most incredible people and connected with the right resources, at the right time. I have truly unlocked so many doors to a holistic healthy living lifestyle.

More importantly I’ve also learned about how sterile traditional medical approaches can be and look forward to sharing how I am ‘filling the gaps” in my own health restoration journey and healthy living lifestyle. I truly believe it’s the power of all three – mind, body, soul – working together, that will accelerate healing.

I hope you enjoy the information to follow and join me in helping to educate and connect all of us who are here for a reason, have a voice to be heard and magical gifts that deserve to be shared. #luvyourlungs

Check out my recent features: 

LUNGevity: Mindset Matters

LUNGevity: Spotlight

My strength is greater than my struggle.

I can do this.

I'm getting stronger every day.

I chose what I become.

"You were given this life because you are strong enough to live it"