DIY healthy taco seasoning

Try this DIY Healthy Taco Seasoning and you’ll never go back to store-bought packets.

It’s time to focus on ingredients you can actually read and spell and embracing all the goodness that plant spices have to offer. Remember to buy organic spices, preferably in glass bottles, if you don’t want to grow and dry your own (I get it!).

This is a new family favorite that’s quick and easy. Enjoy!


Prep time: 1 min

Total time: 1 min



I TBSP chili powder

¼ TSP garlic powder

¼ TSP onion powder

¼ TSP crushed red pepper flakes *optional

¼ TSP dried oregano

½ TSP paprika

1½ TSP ground cumin

  • TSP iodized sea salt

1 TSP black pepper



In small bowl, combine all ingredients. Add to beef, chicken or turkey meat, as desired, as part of your next taco night. Can also be stored in an airtight container. Keeping it in the fridge will also make it last a tad longer!

Recipe adapted from

Image credits go to


And a special thank you to Dive Into Culinary Nutrition for the inspiration!

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